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Wellness Tourism

Bayparker Consulting  >  Wellness Tourism

Health is not just the absence of diseases or pathologies, but complete well-being. This encompasses physical, mental, and emotional health.

It is in this last aspect where we find a major problem in modern society: stress. The disease of the 21st century, an insidious issue that can appear silently and alter our lifestyle and healthy habits to the point of leading us to more harmful pathologies such as depression.

But that’s not all. From the earliest stages of stress, we begin to experience a series of symptoms and signs harmful to our health:

  • Anxiety, panic.
  • A feeling of pressure, impatience, or confusion.
  • Irritability or melancholy.
  • Chest or head pain, muscle and/or stomach problems.
  • Insomnia and sleep disturbances.
  • Addiction to harmful substances like tobacco.
  • Sadness and, ultimately, depression.

As you can see, it is not something we should ignore as it will harm our health on many levels. Unfortunately, the modern pace of life, as well as our jobs (competitive and demanding) or habits, bring us closer to experiencing stress. And once it appears, it is not easy to combat it.

turismo wellness

This is why, in recent years, the term Wellness Tourism has become very popular. This type of tourism focuses on offering us a comprehensive travel plan that includes one or more treatments to fight stress. Today, it is one of the most popular and demanded types of tourism.

So much so that it is estimated that health and wellness tourism can generate figures exceeding 600 billion dollars a year worldwide.

Most Popular Treatments

Historically, our country has always been one of the favorite travel destinations, being one of the countries that welcomes the most tourists year after year. This is due to our character, cuisine, landscapes, and of course, the traditional “Sun and Beach.” However, now we find that many parts of our geography offer the perfect opportunity to turn a simple trip into an ideal chance to return home stress-free and completely relaxed. Several options come to mind immediately, such as spas or thermal waters, but numerous new treatments are emerging to achieve complete well-being.

Traditionally, we had a wide tourist offer, well known to Spaniards, which is now opening up to international tourists and visitors. Those who visit us seeking thermal water treatments, our famous internationally recognized spas, or weight loss treatments. However, new therapies are gaining popularity, such as yoga studios, idyllic spots offering meditation sessions, or programs of traditional and alternative medicine like acupuncture or Ayurveda treatments.

Disconnect: We Want to Live Our Lives, Not Just Survive Day by Day

We probably haven’t revealed any mystery about stress; we all know the risks and damage it causes because we have all experienced it at some point. That is why we want to recommend wellness tourism programs in Spain. Whether we are high executives finding it difficult to disconnect from work, or simply want to forget about everyday problems, the best option is to trust our team of professionals to organize your trip so that you can return home healthier and more energized than ever.